To cure osteochondrosis with folk remedies and at home, you should have an idea of what it is. Osteochondrosis is a disease of the articular cartilage in which degenerative disorders develop. Most often, the disease attacks the intervertebral disc in the back, but can develop in any joint.
The essence of osteochondrosis raises doubts about non -surgical healing, but this is not the case. Any doctor can prove that the treatment of osteochondrosis at home is no less effective than the use of traditional medicine. Folk remedies in the treatment of osteochondrosis can be prescribed even by an experienced doctor, in addition to the main procedure.
Traditional medicine against osteochondrosis
Not everyone believes in treatment like this, and in vain. In some cases, treatment of osteochondrosis with folk remedies is much more effective and faster if used in conjunction with other more traditional methods.
All folk methods can be divided into several groups: decoctions for intake, rubbing and compresses for external use, therapeutic baths, massages and special exercises. Let's consider each one separately.
Decoctions and infusions
Therefore, let us begin a review of traditional methods with the preparation of medicinal decoctions for oral administration:
- Infusion of bay leaves. To prepare this traditional medicine, it is necessary to pour half a liter of water into a container and pour 5-6 g. The container must be placed over high heat, boiled and reduced. The contents should boil for 5 minutes and pour into a thermos to keep hot. The broth should be injected for 3-4 hours and drunk in 1 day. One course includes use for 3 days and a break of 1 week.
- Medicinal tincture on currant leaves. Four dried raisin leaves should be placed in a heat-resistant container, filled with half a liter of boiling water and left to infuse for 7-8 hours. Before taking, the liquid is separated from the pulp and drunk throughout the day. 1 course lasts for 30 days. You can get rid of osteochondrosis in 3-4 months.
- They eat cones. Home treatment with cones involves harvesting the fruit in coniferous forests in early autumn. For 1 course you need 31 cones. Every day, you need to pour 1 fruit with a glass of water and leave overnight. Drinks are drunk in the morning and evening for half a glass.
- Boil nettle roots. Take 2 tbsp. l. the roots of the plant are the driest and cut into small pieces. The pieces are poured into containers, filled with 0, 5 liters of water and bring to a boil. Boil no more than 5 minutes and strain through a sieve. The broth is added with nettle juice (1 tablespoon) and drunk 4 times a day in equal amounts. To beat this disease, you must drink a decoction of the drug for 2 months.
- Infusion on pine buds. With osteochondrosis, you have to grind pine buds on a coffee grinder and fill a 3 -liter jar with it. 300 g of sugar is added to the filling and mixed well. The jar should be kept in the refrigerator until it turns brown. Loose material should be taken 3 times a day for 1 tsp.
Remember!When preparing folk remedies for osteochondrosis, it is strongly recommended to adhere to the dosage in the recipe. And also note all the features of their reception during treatment. Excessive use of traditional medical methods will not bring good.
Rub and ointment
In addition to medicinal tinctures, folk methods for treating osteochondrosis include the manufacture and use of special ointments and ointments.
For example, elderberry infusion. For those who do not know how to get rid of pain during the inflammatory process. 50 g of elderberry brush must be poured with pure alcohol (0. 3 l). The container must be wrapped and left to settle for 7 days. After a week, this traditional medicine is used to rub the cervical spine, which is affected by osteochondrosis.
And treatment with folk remedies includes rubbing with ginger and garlic. You need to grate the two ingredients in a 1: 1 ratio and add melted butter so that the mixture can be rubbed better. Rubbing should take place in places where severe pain appears.
Sweeping with lemon juice and iodine is another healing method that is included in folk remedies. You need to mix these two components in a 1: 1 ratio and rub the entire spinal space with this mixture.
You can hear good reviews about vinegar egg cure. To prepare this traditional medicine, you need to break an egg into a pot and pour 150 ml of vinegar into it. To add viscosity, add 100 g of ghee and beat well. The resulting mass should be rubbed on the back and neck before bedtime.
You can treat the spine at home with the following medications: fir oil and bulb oil (1% or 2%).
Herbal bath
Even herbal baths are included in the section "folk remedies for the treatment of osteochondrosis. " In addition, it is believed that using this method for osteochondrosis accelerates the process of eliminating the disease. But at the same time, this should not be considered fundamental.
Baths based on horse chestnut decoction are very popular for curing osteochondrosis. It's simple: you need to cut the fruit of the tree (5-6 seeds. ) And boil for 20 minutes on the fire. Next, the broth is poured into a tub of water. The procedure should not exceed 25 minutes.
By the same principle, you can bathe from birch leaves, pine needles (cedar, spruce, pine) and chamomile. The main task is to make a decoction of these elements and add them to a warm water bath.
You can do such a procedure throughout the week. This drug relieves the inflammatory process due to osteochondrosis of the spine.
Compressing
Wearing compresses and bandages is an inseparable folk remedy in the treatment of osteochondrosis. They are very comfortable as they can be used to treat the spine at home and in the hospital.
- The simplest but effective recipe for osteochondrosis is potatoes with honey. Raw potatoes are rubbed and honey is added to it (1: 1). The mixture is rubbed on the tissue and glued to the sore spot (2 hours).
- Several herbal ingredients (burdock, burdock and St. John’s wort) are mixed in equal parts and 0. 33 liters of boiling water are poured. The collection was injected for 1 hour and filtered. The rest of the pulp is applied to the cloth, and the gauze is soaked in the broth. Compresses are placed on the sore spot, and the neck is wrapped in gauze. The compress works for about 25 minutes until it reaches room temperature. This drug relieves pain in acute attacks of osteochondrosis.
Special massage
Massage is not only a modern method of therapy, but also an alternative treatment method for osteochondrosis. This is especially true when it is done using additional components or special devices.
Cupping massage can be done at home. Before massaging, you need to lubricate the buttocks with a moisturizing ointment or vegetable oil. Then, two vacuum cans are placed on the back, which slide along the back with a sliding motion. In the place where the cup is held, blood circulation is improved, which helps establish the metabolic processes of the body.
A good example of treating osteochondrosis at home is to do a honey massage on a regular basis. The procedure consists of applying melted honey to the affected area and, as such, "pressing" it. It is very effective to do this after a bath or shower, when the patient's pores are open. After the procedure, it is recommended to wrap yourself in a blanket and, in order to stay warm, rest the body for half an hour or an hour.
Traditional methods for treating osteochondrosis are not limited to one method of use. To fight the disease effectively, it is recommended to combine several recipes at once.
Exercise and therapeutic exercises for osteochondrosis
It is good to know how osteochondrosis of the spine is treated with folk remedies. But the elimination of this disease is not limited to this. Now we will look at how to cure osteochondrosis at home using special exercises.
For the treatment of the cervical spine from osteochondrosis, everything is simple. This area is perfectly developed with periodic circular movements of the head, which are enough to strengthen. And for the lower back and chest, compiling a list of appropriate exercises requires the intervention of a trained physician.
Exercise expands the spinal space, strengthens the back muscles, thus reducing the load on the affected spinal area. Among all other methods, the implementation of such a set of exercises is the most effective treatment for osteochondrosis at home. While exercising, rest should not be neglected. Excessive stress can have a negative impact on the spine and its treatment process.
Treatment of this disease with folk remedies at home is recommended to be combined with traditional medicine therapy and dietary adaptation, and not to replace self-medication with complete medical treatment.
With osteochondrosis, the essence of adjusting the diet is not to gain excess weight. Excessive weight puts pressure on the spine, aggravating the condition and preventing treatment. Weight loss can only be done when: excluding fatty foods, reducing the amount of carbohydrates, eating mostly cooked foods, increasing fruits and vegetables in the diet. In addition, such a diet may be associated with the prevention of spinal osteochondrosis.
Now we know how to treat osteochondrosis with folk remedies, and we can begin to get rid of it safely. Remember, osteochondrosis is not a single sentence, but before using this alternative method or better, it is better to consult your doctor.